Divorce Coaching and Co-parenting Support for Parents in Conflict
Hi, I’m Cath. I help parents who are navigating divorce and high-conflict co-parenting to stay calm, protect their children and stop their ex from dictating the pace of their day. Using clear, practical strategies and grounded emotional support, I guide you towards feeling more in control, less overwhelmed and better able to create a peaceful home for you and your children.
If this is you, you’re not alone
You’re exhausted. Your patience is stretched thin. You want the tension around your children to ease, yet every message, rota change or argument feels like it knocks you off balance.
Perhaps you find yourself:
• Watching your children caught in the crossfire
• Spinning after every sharp message or broken promise
• Arguing over tiny details simply to feel heard
• Dreading handovers or walking on eggshells in an attempt to keep the peace
• Wondering who you are beyond the conflict
You might be holding everything together for your children, while quietly crumbling under the weight of unpredictability, guilt and emotional strain.
As a former headteacher and a mum who has lived through conflict and co-parenting first hand, I support capable, caring parents who feel as though they’ve lost their footing. You’re used to being organised, calm and strong, but right now it feels more like surviving than living.
Here’s what I want you to know:
• You’re not failing
• You don’t have to wait until the children are older to feel better
• You can find calm and stability, even if your ex never changes
The real drain is the ongoing uncertainty. The last-minute changes. The emotional fallout after handovers. The feeling that your mind never switches off, even when the house is quiet.
This is where I help you break the cycle
Through the Co-Parenting Roadmap, my structured 12-week programme, you’ll learn how to:
• Respond calmly, even when your ex doesn’t
• Put boundaries in place that actually hold
• Handle handovers and difficult conversations with confidence
• Support your children without absorbing the emotional chaos
• Build routines that make your home feel steady, predictable and peaceful again
You don’t need to be the fixer, the referee or the emotional sponge anymore. You can become the grounded, reassuring parent your children look back on as the calm in the storm.
Thank you for contacting Right Step Coaching
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