Anxiety Support
Helping clients reduce anxiety, overwhelm and self-limiting thought patterns.
Bare Health
Independent Health Store & Holistic Therapy Centre
CongletonYour Calm Mind Academy
Hypnotherapy and Anxiety Support In PenrithHelping people overcome anxiety, build confidence and create lasting positive change. Calm Mind Academy combines hypnotherapy, counselling and BWRT® to support clients in feeling calmer, more capable and more in control of their lives.
About Your Calm Mind Academy
Calm Mind Academy is led by Helen Goad, an experienced therapist based in Penrith who helps people move beyond anxiety, self-doubt and limiting beliefs. Through a combination of hypnotherapy, counselling and Brain Working Recursive Therapy® (BWRT®), Helen supports clients in creating meaningful and lasting change.
Many of the people Helen works with feel overwhelmed, stuck or held back by anxiety, whether in their personal life, career or business. Her approach focuses on helping clients understand their emotional responses, develop greater self-confidence and build healthier ways of thinking and responding to challenges.
With thousands of hours of therapy experience and a strong focus on practical results, Calm Mind Academy provides a welcoming space where people can work through difficulties and develop the tools they need to move forward with confidence. Sessions are available both in person and remotely, allowing support to be accessible wherever clients are based.
Photos From Your Calm Mind Academy
What Your Calm Mind Academy Offers
BWRT® Therapy
Brain Working Recursive Therapy® focused on changing unwanted emotional responses.
Confidence Coaching
Support to build self-belief, resilience and confidence in everyday life and business.
Hypnotherapy
Professional hypnotherapy sessions designed to support positive behavioural and emotional change.
Why People Choose Your Calm Mind Academy
Experienced Therapeutic Support
Helen combines extensive therapy experience with multiple therapeutic approaches to help clients achieve meaningful and lasting change.
Focus on Anxiety and Confidence
Support is tailored to people struggling with anxiety, overwhelm, self-belief and emotional challenges that impact daily life.
Personal and Welcoming Approach
Clients are supported in a calm, comfortable environment where they can feel heard, understood and supported throughout their journey.
Flexible Ways to Access Support
Sessions are available face-to-face in Penrith or remotely, making support accessible to clients across the UK.
Meet The Business
Helen Goad founded Calm Mind Academy with a passion for helping people feel calmer, stronger and more confident in themselves. Throughout her career, she has worked with hundreds of clients, supporting them through anxiety, self-doubt and personal challenges that prevent them from living the life they want.
Her approach combines professional expertise with genuine care and understanding. Helen believes that when people develop calmness and confidence from within, they create strong foundations for growth in every area of life. Through her work at Calm Mind Academy, she helps clients discover practical ways to move forward and unlock their potential.
Seen Across The Patch
Your Calm Mind Academy Poster Campaign
Part of Your Calm Mind Academy local visibility across the patch, helping more people discover their services through trusted venues.
Magazine Feature
Carrot Club Magazine Issue 01
Article: Guest Article - Buffering in Business: The Hidden Habit That’s Costing You Clarity, Clients, and Cash
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Thank you for contacting Your Calm Mind Academy
We have sent your contact details to the owner, who will reply to you very soon about your enquiry.
Specialities
Hypnotherapy, Anxiety Support, BWRT®, Counselling, Confidence Building, Emotional Wellbeing
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