Helping local business owners overcome anxiety and lead with calm confidence
At Your Calm Mind Academy, Helen Goad specialises in helping business owners release anxiety, overwhelm and self-doubt so they can show up in their work with confidence, calm and clarity. Helen blends evidence-based therapy with coaching to help you achieve lasting emotional resilience and fully step into your potential.
What Helen helps you achieve
• Move beyond stress, anxiety and self-doubt
• Build inner calm that supports confident decision-making
• Grow resilience so challenges feel easier to navigate
• Access lasting confidence both personally and professionally
Helen works with people from all backgrounds but has a particular focus on supporting local business owners who want to grow with confidence and balance.
Services and approaches
Your Calm Mind Academy offers a range of practical tools and therapeutic approaches that help you feel calm quickly and make positive, permanent change. These include:
• BrainWorking Recursive Therapy® (BWRT)
A fast, dynamic therapy that helps rewire unhelpful thought patterns at a deep level.
• Hypnotherapy
A gentle, non-invasive method to calm the mind and support change by increasing focus and relaxation.
• Counselling and parts therapy
Helps you understand why you feel the way you do and build your own internal coaching systems.
Helen also offers targeted programmes, short courses and resources designed to build calm and confidence in practical, everyday situations.
About Helen
Helen is a qualified hypnotherapist, BWRT practitioner and counsellor with thousands of hours of client experience. Her journey into therapy began through personal experience supporting someone close to her through anxiety, and this sparked her lifelong commitment to helping others overcome mental barriers.
She has helped hundreds of clients to feel calmer, more confident and better equipped to thrive in both life and business.
Why choose Your Calm Mind Academy?
• Effective results that help clients feel calmer and more confident
• Tailored support that respects your unique goals and needs
• Expert guidance using a blend of proven therapeutic methods
• Practical tools that can be used in business and everyday life
Whether you are looking to manage day-to-day stress, build confidence for public speaking or remove deep-seated anxiety, Helen’s work is designed to help you make real, lasting change.
Learn more
Find out more about Helen’s services, programmes and free resources by visiting her website
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