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Hypnotherapy Works

Support for Anxiety, Fears & Positive Change
Based in Penrith

Based in Penrith, Hypnotherapy Works helps people who feel held back by anxiety, stress, fears, phobias and unwanted habits. Founded by Helen Goad, the practice offers personal support locally and online, meaning Helen can work with people wherever they are.

About Hypnotherapy Works

Sometimes you know that something is getting in the way, but knowing what you want to change and knowing how to change it can be two very different things. This is where Helen Goad and Hypnotherapy Works can help.

Helen works with people experiencing anxiety, panic, fears and phobias, as well as unwanted habits and behaviours. Her work can also support people looking to build confidence, manage stress, improve sleep or make changes that have proved difficult to make on their own. Sessions are available in Penrith and online, allowing Helen to support people both locally and further afield.

Hypnotherapy Works isn't about taking a one-size-fits-all approach. Since establishing the business in 2014, Helen has continued to develop her knowledge and training, bringing together hypnotherapy with approaches including BWRT® and WSN therapy. Her focus is on the individual and helping them move towards feeling calmer, more confident and less restricted by the things that have been holding them back.


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What Hypnotherapy Works Offers

Anxiety & Stress Support

Personal support for people looking for help managing anxiety, stress, panic and the impact they can have on everyday life.

Changing Unwanted Habits

Support for people wanting to change habits and behaviours including smoking, nail biting and emotional eating.

Confidence & Wellbeing

Therapeutic support for building confidence, improving sleep and making positive changes to everyday life.

Fears & Phobias

Support for people who want to work through specific fears or phobias that may be affecting their confidence or daily life.

Why People Choose Hypnotherapy Works

A Personal Approach

Talking about anxiety, fears or habits can feel difficult. Helen creates a relaxed and supportive environment where people can talk openly without feeling judged.


Experience That Goes Beyond Hypnotherapy

Helen's background includes holistic therapies and working as an NHS Radiographer, alongside many years of experience as a hypnotherapist and continued professional development.


Support for Different Challenges

From anxiety and panic to phobias, confidence, stress, sleep and unwanted habits, Helen works with people facing a range of challenges in everyday life.


Local & Online Support

Based in Penrith, Helen supports people locally as well as clients further afield through online sessions, making distance less of a barrier to accessing support.


Meet The Business

Helen's route into hypnotherapy wasn't something she had originally planned. Her professional background includes working as a Radiographer within the NHS, as well as earlier work in holistic therapies including massage, aromatherapy and reflexology.

Her interest in hypnotherapy grew after seeing the difference it could make to someone experiencing panic attacks and anxiety. That experience encouraged Helen to train as a hypnotherapist, eventually leading to the creation of Hypnotherapy Works in 2014.

Since then, Helen has continued developing her skills and exploring different therapeutic approaches. She is particularly passionate about helping people who feel limited by anxiety, fear or unwanted patterns to discover that change is possible.

Alongside her one-to-one work, Helen has also shared her knowledge through talks for university students around anxiety and the brain, helping people understand more about what happens when anxiety takes hold.

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Specialities

Anxiety, stress, panic, fears, phobias, confidence, sleep and unwanted habits

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Altrincham

Where To Find Us

11 West Lane
Penrith
CA11 7DP

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